AAU News

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    Recent News

    School is stressful. There is no question about it… I don’t care if you are a freshman taking 16 credits or a sec...
    When going to a party or on a night on the town, it is of utmost importance that you present yourself in a...
    New school years bring new goals, aspirations, and fresh motivation. So maybe you weren’t as active during the s...
    One thing many college students have on their bucket list for their four years of undergrad is to stay at school for...
    Summer is a great way to focus on getting in shape. It doesn’t matter if you are no longer playing a sport,...
    Inside or outside, with rain or shine, cross country runners must train year-round to stay competition ready. With...
    Getting up, going to class, coming home, and doing homework can get to be repetitive and boring. Besides joining...
    Many of us are plagued with days when even the strongest cup of Joe fails to provide its welcoming jolt of life. On...
    “At first I think ‘Ahhh I don’t know if I am going to finish this,’ halfway through I tell myself ‘what the heck ...
    Remember that New Year’s Resolution to lose weight? Remember when you pledged to take better care of your body?...
    Not all of us are avid runners. For some of us, it can be hard to make an effort to get off of the couch and go for a...

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